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Journey into the Unknown 

An 8-Week Course to Rebuild the Self
Through Soul Alignment   

You’re not broken. You’re becoming. This is your invitation to shed the old stories, reconnect with your truest self, and rebuild your life from the inside out.

JOIN NOW

There comes a time when the old way just stops working.

You feel it in your body. You sense it in your soul. You know—something needs to change.

Journey into the Unknown is an 8-week experiential course for those ready to walk through grief, identity shifts, trauma, and life transitions with clarity, courage, and soul.

It’s not about fixing yourself. It’s about remembering who you truly are—and becoming the person, parent, partner, creator, and human you came here to be.

 What This Journey Offers

 

Each week you’ll explore a powerful phase of transformation with guided practices that support deep nervous system healing, energetic alignment, and personal awakening.

You’ll be guided through:

Guidance how to get unstuck & transformation

Rituals for renewal & inspired action

Breathwork to regulate your nervous system

Mindful movement to reconnect with your body

Tapping (EFT) to shift stuck energy

Meditations & hypnosis to rewire your mind

Journaling to gain clarity and insight

Affirmations to reprogram your beliefs

This course is for you if:

  • You’re moving through grief, loss, or a major life transition
  • You feel stuck in emotional patterns that no longer serve you
  • You want to shift how you parent, lead, and show up in the world
  • You’re ready to stop surviving and start consciously creating
  • You long to reconnect with your body, your spirit, and your sense of purpose

What Makes This Different

This isn’t a surface-level course. This is embodied work.

These are the same tools I used to heal after the sudden loss of my husband and years of trauma. Through breath, intention, movement, and radical honesty, I changed the trajectory of my own life—and my children’s.

What began as a desperate prayer became a roadmap. And now it’s here for you.

What You’ll Walk Away With

  • A deeper connection to your intuition and inner wisdom
  • A rewired nervous system and restored sense of safety
  • A new vision of who you are becoming
  • Tools to stay grounded through chaos and change
  • Practices you’ll return to for a lifetime

Live Zoom Sessions

Wednesdays 3-4:30pm EST
October 1, 8, 15, 22, 29; November 5, 12, 19

  • Week 1: Foundations for the Journey
  • Week 2: Dissolving the False Self
  • Week 3:  Rebuilding Trust in the Body and Life
  • Week 4: Clearing & Forgiveness
  • Week 5: Identity Reprogramming
  • Week 6: Aligning Inner & Outer Environments
  • Week 7: Authenticity & Alignment
  • Week 8: Living From Wholeness

Ready to begin your journey?

Click below to enroll and start moving toward the you who’s waiting on the other side.

 

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Registrations: 
Yoga Alliance Certified Trainer
MaKa Movement School of Yoga
200 RYS Registration #89490


300 RYS Registration #89490
The Healthy Human Project
LLC EIN: 33-3116059

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