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Teach with Compassion, Confidence & Clarity

Download your free Trauma-Informed Cueing Guide and learn how to create safe, empowering yoga spaces for every student.

No spam. Just tools that elevate your teaching.

Do your cues support healing—or unknowingly trigger stress?

Many yoga students arrive with invisible trauma. As teachers, our words shape how safe, seen, and supported they feel.

This free guide gives you the essential tools to:

Build trust through your voice and presence

Use language that supports nervous system regulation

Move beyond performance-based cueing into mindful, healing instruction

Empower students with choice and autonomy

What is it costing your ideal client to NOT do business with you?

Use this section to make clear what the stakes are of NOT working with you or joining your program. How will life look a year from now if they do nothing or choose another avenue? [You may want to use video.]

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What's inside

Here’s what you’ll get inside this beautifully designed guide:

The 4 Foundations of Trauma-Informed Teaching

12 Trauma-Sensitive Cueing Phrases You Can Use Today

Sample Opening Script to Ground & Empower Your Students

Self-Regulation Tools You Can Integrate into Your Classes

Reflection Prompts to Evolve Your Teaching Practice

Whether you’re a new or experienced yoga teacher, this guide will change the way you teach forever.

No spam. Just tools that elevate your teaching.

BENEFITS

skip the endless hours

[Use this section to outline 3-5 key benefits your client will experience after working with you.]

Set Up Systems 

An explanatory paragraph that outlines the benefit someone can expect to receive after completing your program or joining your membership.

Market Your Business

An explanatory paragraph that outlines the benefit someone can expect to receive after completing your program or joining your membership.

Master Communications

An explanatory paragraph that outlines the benefit someone can expect to receive after completing your program or joining your membership.

Meet Your Guide

I'm Melisa Uchida—movement educator, holistic yogini, and founder of The Healthy Human Project and MaKa Movement RYS. With 25+ years in yoga, Pilates, and trauma-informed movement, I’ve trained hundreds of teachers to lead from their soul and offer authentic, transformative classes.

This guide is a sneak peek into the powerful teachings inside my online 300-Hour Yoga Teacher Training.

Ready to cue with purpose and presence?

Click below to grab your free guide now and start making a deeper impact in every class you teach.

No spam. Just tools that elevate your teaching.